Travel Nutrition

Hotel Room Food Ideas for Athletes

Easy Hotel Room Food Ideas for Athletes When athletes travel for competition, it can be helpful to have ideas for food that can be easily prepared and eaten in the hotel room.  Knowing in advance what food items to shop […]

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High Protein Wendy's Options

10 High-Protein Wendy’s Options for Athletes Wendy’s is a popular fast-food restaurant chain that athletes frequently stop at for a quick meal. It can be helpful for athletes to have ideas of what high-protein Wendy’s menu items can support them

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Dinner in the Car Ideas for Busy Athletes

13 Dinner in the Car Ideas for Busy Athletes *This article includes affiliate links. As an Amazon Associate, I earn from qualifying purchases. With busy practice and competition schedules, dinner in the car is often a necessity for busy athletes.

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DoorDash Healthy Options for Athletes

Healthy DoorDash Options for Athletes With busy practice, competition, and travel schedules, athletes often have the need to grab a quick meal between activities. Meal delivery platforms, such as DoorDash, have made it easier for athletes to have a variety

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High Protein Drinks at Starbucks for Athletes

High-Protein Drinks at Starbucks for Athletes It can be helpful for athletes to know what high-protein drinks are available at Starbucks that can support them with meeting their nutrition needs. Let’s take a look at the protein needs of athletes.

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High Protein Taco Bell Items for Athletes

High-Protein Taco Bell Items for Athletes Taco bell is a popular fast-food restaurant that many athletes stop at for a quick meal on-the-go. Thus, it can be helpful for athletes to know what high-protein Taco Bell items can support them

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Red Lobster Healthy Options for Athletes

Red Lobster Healthy Options for Athletes Red Lobster is a popular seafood restaurant chain that athletes and sports teams frequently enjoy. It can be helpful for athletes to know healthy options on the Red Lobster menu that can support their

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