Providing reliable, easy to implement sports nutrition guidance for athletes, coaches, and parents.
Welcome to Nutrition By Mandy! We are so glad you are here!
Nutrition By Mandy offers evidence-based, easy to understand sports nutrition guidance to help athletes reach their full potential. The goal of the blog is to translate current sports nutrition research into easy to implement strategies athletes can use in practice and competition.
Keep an eye out for monthly blog posts on sports nutrition related topics. Make sure to sign-up for the Nutrition By Mandy e-mail list to receive regular sports nutrition updates.
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Mandy is a Sports Dietitian Nutritionist in the San Antonio, TX area. Mandy received her Master’s Degree in Kinesiology from the University of Texas at Austin, she is a Registered and Licensed Dietitian, a Board Certified Specialist in Sports Dietetics, a Licensed Athletic Trainer, and is a Certified Exercise Physiologist through the American College of Sports Medicine.
Mandy’s education has provided her with a unique background tailored to understanding the specific needs of the elite athlete. She utilizes her educational background along with her passion for sports and fitness to provide sports nutrition consulting services to competitive athletes and teams.
Mandy teaches athletes the importance of nutrition combined with a proper training program to improve performance, prevent injury, and promote overall health and wellness. Mandy believes the key to reaching one’s full potential, both in everyday life and in sports performance, relies on a healthy nutritional foundation.
Mandy is the consulting team dietitian for the San Antonio Spurs and Austin Spurs and has experience working with athletes at the collegiate and high school levels.
In addition to being a Sports Dietitian, Mandy is on the Advisory Board for The Basketball Embassy, on the Board of Directors for CHEF – Culinary Health Education for Families, and is actively involved in the San Antonio Mayor’s Fitness Council. She is married and the mom to two elementary-aged children. Mandy enjoys spending time with her family outdoors, especially at the lake.
“The key to reaching one’s full potential, both in everyday life and in sports performance, relies on a healthy nutritional foundation.”~ Mandy Tyler