Nutrition Resources

With so much information available on the Internet, it can be hard to know where to turn to for reliable nutrition guidance. Below are some of my favorite, go-to resources for nutrition information.

Sports Nutrition Resources

Collegiate and Professional Sports Dietetic Association (CPSDA)

Sports, Cardiovascular and Wellness Nutrition Dietetic Practice Group (SCAN)

Gatorade Sports Science Institute

Team USA: Nutrition

General Nutrition Resources

Academy of Nutrition and Dietetics

USDA MyPlate.Gov

Recipes

Cooking with Team USA

Recipes: Academy of Nutrition and Dietetics

MyPlate Recipes

San Antonio Nutrition and Physical Activity Resources

San Antonio Mayor’s Fitness Council

San Antonio Food Bank: Nutrition, Health, & Wellness

CHEF San Antonio

¡Por Vida! San Antonio

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About Nutrition By Mandy

Nutrition By Mandy offers evidence-based, easy to understand sports nutrition guidance to help athletes and active individuals reach their full potential. The goal of the blog is to translate current sports nutrition research into easy to implement strategies that athletes can use in practice and competition.

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