Sports Nutrition Services
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WHAT WE OFFER
Sports Nutrition Services
Nutrition & Wellness Presentations
Mandy can customize nutrition presentations to meet the specific needs of your sports team, booster club, coaching staff, or employee wellness program. In her presentations, Mandy shares practical nutrition strategies that are easy to implement. Participants will leave with ideas of how to support their health and sports performance with a strong nutrition foundation.
Popular presentation topics are listed below.
- Sports Nutrition Basics
- Recovery Nutrition
- Hydrating for Sport
- Travel Nutrition for Athletes
- Sports Supplements – What You Need to Know
- Nutrition to Support Immune Health and Injury Recovery
- A Healthier You – Nutrition and Activity for Everyday Health
Individual Nutrition Consultations
Athletes looking to enhance their performance with sports nutrition can schedule an individual nutrition consultation session with Mandy. During the one-on-one nutrition session, Mandy will review your typical dietary intake and exercise patterns, discuss any nutrition related questions you have, and work with you on setting individualized goals.
Mandy believes that setting small achievable goals is key to building a nutrition foundation that can be built upon in future sessions.
*Virtual appointments only. Consultations available for Texas residents.
Content Creation
Mandy can work with your organization or brand to develop nutrition-related content to include in handouts, newsletters, and on your website. She has the ability to convey science-backed nutrition information in an easy-to-understand manner. Contact Mandy for additional details on content creation and freelance writing opportunities.